Enjoy the Super Bowl, but don’t over indulge

Super Bowl gatherings often prompt fans to indulge in chicken wings, pizza, and alcoholic beverages. While tasty, many favorite game foods are high in fat, sugar, salt, and calories. South Carolina DHEC is promoting nutritious alternates to satisfy your taste buds. Focus on fruits and veggies. Monitor your portion sizes. Drink water, and eat slowly. And start your Super Bowl Sunday with exercise.